The functions of swim goggles are simple but important: they protect your eyes from the harsh chemicals in the pool chloramines—the byproduct of chlorine and bodily waste interacting, are what cause your eyes to go bloodshot and itchy and allow you to see properly. This last part is what we are going to focus on today, in our little guide for learning how to keep your goggles from fogging up at the pool.
The frustration of fogged up goggles is quite real—it means interrupting your swim workout constantly to clear them, and it means you are less able to see the pace clock, important pool markers backstroke flags, lane ropes, the wall and even other swimmers in the water. When you buy a new pair of goggles the vision is always fantastic.
New goggles almost always come with a layer of delicate anti-fog in the goggle lens. Fortunately, there are some tricks and things you can do to help extend the life of your anti-fog and help keep you seeing more clearly in the water. Based off my own 30 years of competitive swimming career and extensive experience reviewing some of the best swim goggles and swim gear on the planet, here are is how to keep your swim goggles from getting fogged up.
This is the big one. As hard as this is, it is imperative to get the most wear out of your factory anti fog coating.
One great suggestion is to have a couple pairs of swim goggles and rotate them out. Storage is also a necessary step in keeping your swim goggles in good shape. Try out some of the tips and tricks discussed above. Nobody should have to deal with fog clouding their vision underwater. There are plenty of swim goggles and anti-fog options available that can make this problem a worry of the past. For press releases and advertising inquiries please contact Advertising SwimmingWorld.
Just clean the inside surface of the goggles with a dab of liquid soap about once a week. This works for me. There is plenty of water present without the sweat being a factor.
The goggles fog up because the air inside the goggles is warm and saturated with moisture, but the goggle lens is cooled down to water temperature.
This causes condensation just like on a glass of cold water on a summer day,. The search for the perfect pair of ski goggles needs to take in one important aspect: fog. Although most goggles on the market nowadays are treated with an anti-fog coating, there are instances where your goggle lenses can become foggy.
Understanding why your goggles are fogging up will help to prevent it from happening more often. Below we offer a few tips and some problem-solving techniques which may shine a light on your foggy goggle disaster. Yes, goggle defects do occur but user error is the most common culprit.
Do not tuck your face mask under your goggles. Dress according to the temperature. Do not wipe the inside of your lens. Bring an extra pair of goggles. Your goggles are brand new, fresh out of the box, so why are they fogging up? The answer is the air temperature. The condensation on the inside of your goggles is caused by a difference in the air temperature on the outside of your lens coming into contact with the air temperature around your face.
Goggle brands are constantly coming up with new technologies and features to ensure the best performance for their products. One of these main focuses when developing new goggles is the lens and lens performance. Although you may just be trying to stay as warm as you possibly can on a frigid day on the slopes, one of the most common reasons for foggy goggles is tucking your neck warmer or balaclava under them.
When you do this, your warm breathe is redirected straight into your goggles which can have your lenses fogged up in a matter of seconds. This is similar if you are wearing glasses and a jacket with a tall collar. As you snuggle your face into your tall collar for warmth, your glasses quickly become fogged up leaving you semi-blind until the condensation has dissipated.
So how do you stay warm and bundled up without ending up with foggy goggles? You can wear a neck gaiter or balaclava but just keep it below your goggle frame. Air Hole even makes some with a hole near the mouth to allow airflow. You can still stay cozy and warm and avoid foggy lenses.
Brands such as Anon sell goggles that are neck gaiter compatible and will have integrated magnets which hold the gaiter in place.
Although it may seem silly, overdressing can be the perpetrator for fogged up goggles. Too many layers can cause your body to overheat which results in your face being warmer and a big difference in air temperature between the inside of your goggles and the air outside. The best way to avoid this is by checking the temperatures before you head out skiing or snowboarding and dressing accordingly.
You want to be wearing enough layers so that you are comfortable and warm as opposed overlaying and sweating while you stand in the lift lineup. This is a great example of where pit zips on underarm ventilation is handy. Avoiding sweat and hot air will avoid foggy goggles. If you are headed out touring or splitboarding or you know you are in for a hike at the beginning of your day, bring a pair of sunglasses.
Wearing goggles during a climb is asking for foggy lenses and condensation so save them for the descent. If you are carrying your goggles in a pocket while hiking, your body heat will most likely make them fog up. During the day, try to avoid resting your goggles on top of your head or helmet as all the hot air leaving your body will go up into your goggles. Standing still can quickly have your goggles fogging up so stay in motion as often as you can.
Your goggles may seem fogged up when you first get off the lift but as you start moving, the fog should go away. Of course, consider looking for powder-adapted skis if you cannot float! As tempting as it may be, do not wipe the inside of your goggle lens as this can easily damage the anti-fog coating.
If ever you notice a build-up of moisture on the inside of your goggles, it is best to let them air out. When you stop for lunch, take your goggles off and let them air out on the table. Another option is to use some toilet paper to dab away the droplets without wiping.
Keeping your goggles on your head is not ideal as your body heat will fog them up. This is a favorite tactic of the scuba diving community, but triathletes and swimmers can certainly steal the idea. One more thing: Many goggles come with an anti-fog coating, but it wears off easy with your fingers.
Avoid touching the inside of your goggles with your fingers to keep that barrier in place for as long as possible.
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